Uncategorized · Word Vomit Things

Diverting from the Plan

As I've mentioned before, I am a Type 1 enneagram.  I like rules.  My poor CrossFit coach in NC, Joe, can tell you that I'm the one asking a million questions at the beginning of a workout.  If the workout said building to a heavy for X amount of reps, I was almost always headed… Continue reading Diverting from the Plan